Marcy Adjustable Utility Weight Bench

Marcy Adjustable Utility Weight BenchHIGHLIGHTS: Adjustable bench upright, incline, decline, and flat positions Includes boxed upholstery with high density foam Great for toning and defining muscles Holds up to 400 pounds (user + weights) Features heavy duty steel tube frame for long lasting use PRODUCT DETAILS: Get your pump on in the comfort of your own home! The Marcy Utility Bench is the perfect addition to your home gym, and is a convenient way to conquer your workout. This heavy

HIGHLIGHTS:

• Adjustable bench - upright, incline, decline, and flat positions
• Includes boxed upholstery with high density foam
• Great for toning and defining muscles
• Holds up to 400 pounds (user + weights)
• Features heavy-duty steel tube frame for long lasting use

PRODUCT DETAILS:

Get your pump on in the comfort of your own home! The Marcy Utility Bench is the perfect addition to your home gym, and is a convenient way to conquer your workout. This heavy-duty steel tube framed utility bench can adjust to decline, incline, upright, and flat exercises for multiple weight lifting options. The foldable bench features high density foam seating and 4 comfortable thigh and ankle foam roller pads to maximize stamina and comfort during your workout.

Gearing Up For Your First Home Gym Workout

Step 1: Assess Your Home Gym Equipment Needs

To start, we suggest selecting equipment that can be used for both upper and lower body strength training. Easy-to-store and multi-functional strength training equipment are ideal for those looking for efficient and effective workouts without breaking the bank.

Step 2: Set A Schedule

Identify what time of the day will work best for you. Schedule your training in your calendar, just as you would for an important meeting. Set a reminder on your phone fifteen to thirty minutes prior to your workout, so there's no excuse for ‘forgetting'.

Step 3: Target Muscle Groups

In addition to setting a schedule, select a different muscle group for each workout day. Working out multiple muscle groups each workout day can become overwhelming. Focus on one muscle group at a time.

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