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Description
Real HealthyCondition: BRAND NEW ISBN: 9781529940251 Format: Paper over boards Year: 2024 Publisher: RANDOM HOUSE UK Description: Cut down on ultra processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. 'A delicious guide to eating the healthy way.' Tim Spector 'Real, good food.' Yotam Ottolenghi 'This book will become your go to, making eating well a joy, not a chore.' Dr Rupy Aujla Delicious,
Condition: BRAND NEWISBN: 9781529940251
Format: Paper over boards
Year: 2024
Publisher: RANDOM HOUSE UK
Description:
Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy.
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, wholesome, life-friendly recipes to help you eat well, every day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that's quick, convenient and tasty.
Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas - on-the-go breakfasts, working lunches, snacks and sweet treats - as well as chapters on batch cooking, traybakes and 30 minute meals. She's also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week's shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
'Melissa unt
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★★★★★ 5
Gentle but powerful serum!
Scent: Bright Force, Size: 1.01 Fl Oz (Pack of 1)
Soo gentle, moisturizing and it works! So true to its name, its a bright force after first use! This was such a pleasant surprise to me. I did some light research on this product and was confident after reading the ingredient list that it would help my post acne hyperpigmentation and even tone concerns. Im slowly increasing use and only starting in my nighttime routine as instructed. No irritation or break outs. I use almost 2 pumps and it’s enough to easily spread out on my whole face and absorbs nicely without greasiness. It has a very mild scent but it’s barely there. I have sensitive acne prone skin and it worked for me so i would highly recommend to anyone wanting to try the benefits of higher niacinamide concentrations.
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Reviewed in the United States on April 22, 2026
★★★★★ 1
Zero stars smells like chicken bullion maybe I got a bad one
Scent: PDRN, Size: 1.01 Fl Oz (Pack of 1)
My husband even commented on the smell when he kissed me goodnight after I put this on, thinking I was crazy for thinking it smelled horrible. In the pictures online it shows it a clearish pink hue even in large puddles in their marketing. One pump of this comes out a gross cloudy salmon orange color, nothing like the picture. Maybe a bad batch?
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Definitely worth a try
Scent: Red Effect Serum, Size: 1.01 Fl Oz (Pack of 1)
Absorbs well without leaving any sticky feel. I’ve noticed that my skin has better evenness and smoother texture. Starting to see less fine lines and a more hydrated and tightened complexion.
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Reviewed in the United States on May 2, 2026
★★★★★ 3
Good serum
Scent: Clear Spot Serum, Size: 1.01 Fl Oz (Pack of 1)
Not sure if a see a huge difference, been using it a month now. It’s just an ok serum! Nothing like it was advertised
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Reviewed in the United States on November 19, 2025
★★★★★ 4
Bueno
Scent: Clear Spot Serum, Size: 1.01 Fl Oz (Pack of 1)
Tengo dos semanas usándolo y si me ha ayudado con los brotes y con la rojez. Te deja la piel hidratada.
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Reviewed in the United States on November 9, 2025